Regular price$899
  • In stock, ready to ship
  • Delivery anywhere in Canada

The SUPRA Glute-Ham Developer (GHD) machine is a specialized piece of exercise equipment designed to target the muscles of the glutes, hamstrings, lower back and abs. 

Constructed from high-quality materials, this Glute-Ham Developer machine features a sturdy steel frame that can support a maximum weight capacity of 1100 pounds, providing users with a stable and secure platform for their workouts. The machine's padding is made with high-density foam and covered with a durable vinyl material that is both comfortable and easy to clean.

The Supra GHD features a quick swing-arm adjustment system, which allows you to easily switch between exercises and adjust the angle of the pad to target different muscle groups, ensuring a custom fit for users of all sizes.

10 lock-in positions

Quick Adjustments

Whether you're sharing a GHD with a partner or needing two different angles during your workout, the GHD can be quickly adjusted with its swing arm feature.

Two Built-In Wheels

Despite weighing nearly 200 lb, the GHD is easy to move thanks to its two sturdy wheels that make transportation almost effortless.


We are affiliated with several carriers to offer you the fastest possible delivery. Most orders are shipped within 24 hours.

Flat fee of $130.89 for delivery of this item.

Approximate delivery times:

-QC and ON: 1 to 2 working days

-PENBNS, and NL: 1 to 4 working days

MBSKAB, and BC: 2-6 working days

NUNT, and YT: 4-10 working days


The Supra GHD comes with a one-year warranty; however, please note that the warranty does not cover damages caused by careless use.


Get a full refund within 30 days of receiving your order if you are not satisfied. Unlike warranty returns, shipping costs must be covered by the buyer.

Can be easily installed and removed
Band Pegs Included

The band pegs can be used to add resistance to any exercise performed on the machine, allowing for an increased level of difficulty.

The Supra GHD comes in 3 boxes

Band Pegs Included

Assembly of the Supra GHD will take between 60 to 90 minutes and can be easily completed with the help of the included assembly guide and all required hardware. To ensure a smooth assembly process, be sure to have a wrench and socket on hand as they are not included.


10 Lock-in positions

Maximum Weight Capacitty: 1 100 lb

Features two transportation wheels

Steel note: 11 Gauge Steel

Shipped in three box

Customer Reviews

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teamwork_0f3b525f-5a44-4f0b-bb7e-671cda0da96e - Supra Athlétique
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at the best price
Who are we?

We are a Quebec based company that wants to make functional training equipment more accessible by offering better prices without compromising on quality. All this with an outstanding customer service.

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