The SUPRA Glute-Ham Developer (GHD) machine is a specialized piece of exercise equipment designed to target the muscles of the glutes, hamstrings, lower back and abs. 

Constructed from high-quality materials, this Glute-Ham Developer machine features a sturdy steel frame that can support a maximum weight capacity of 1100 pounds, providing users with a stable and secure platform for their workouts. The machine's padding is made with high-density foam and covered with a durable vinyl material that is both comfortable and easy to clean.

The Supra GHD features a quick swing-arm adjustment system, which allows you to easily switch between exercises and adjust the angle of the pad to target different muscle groups, ensuring a custom fit for users of all sizes.